Matt’s Musings

The Election

Today, I'd like to talk about the election.

Nov 9, 2024 • 

Matt Handley

September 2024

Baseline Happiness

What is baseline happiness I hear you ask?

Sep 19, 2024 • 

Matt Handley

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August 2024

Exploring the Veda - A Course in Vedic Wisdom

Hi Friends

Aug 25, 2024 • 

Matt Handley

July 2024

Friendliness

If you were lucky enough to be amongst the 120 or so meditators that got to enjoy Guru Purnima with my teacher Thom Knoles last Saturday night in Los…

Jul 28, 2024 • 

Matt Handley

What is Guru?

In sanskrit, the language of the Veda, gu means remover and ru - means darkness so when they come together to form the word guru, the meaning becomes…

Jul 14, 2024 • 

Matt Handley

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June 2024

Perfect Match

Sometimes, I think we can confuse being spiritual with being serious or more to the point, we can have the idea that to be spiritual means the sacrifice…

Jun 28, 2024 • 

Matt Handley

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Magic Memory Potion

Having just come home from a very enjoyable dinner with some of my meditation teacher colleagues, I went to the bathroom and opened a drawer but rather…

Jun 20, 2024 • 

Matt Handley

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May 2024

Enjoy your Self!

My teacher Thom Knoles once recounted a story involving his teacher Maharishi Mahesh Yogi and it went a little like this.

May 27, 2024 • 

Matt Handley

March 2024

You Miss All The Shots You Don't Take

On the one hand, it makes sense right.

Mar 31, 2024 • 

Matt Handley

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February 2024

Do nothing, accomplish everything

The other day I was chatting to a friend and he was telling me how he feels like his life has been an 8 out of 10 but there’s something that’s stopppng…

Feb 12, 2024 • 

Matt Handley

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Winning Grammys AND being happy

​It's the Grammys tonight here in LA and invariably, there is someone who has "stolen the spotlight" or in other words, nabbed the most nominations.

Feb 4, 2024 • 

Matt Handley

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December 2023

Holidays aren't just for "the holidays"

Don’t get me wrong….

Dec 26, 2023 • 

Matt Handley