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What is Guru?
In sanskrit, the language of the Veda, gu means remover and ru - means darkness so when they come together to form the word guru, the meaning becomes…
Jul 14
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Matt Handley
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What is Guru?
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June 2024
Perfect Match
Sometimes, I think we can confuse being spiritual with being serious or more to the point, we can have the idea that to be spiritual means the sacrifice…
Jun 28
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Matt Handley
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Perfect Match
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Magic Memory Potion
Having just come home from a very enjoyable dinner with some of my meditation teacher colleagues, I went to the bathroom and opened a drawer but rather…
Jun 20
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Matt Handley
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Magic Memory Potion
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May 2024
Enjoy your Self!
My teacher Thom Knoles once recounted a story involving his teacher Maharishi Mahesh Yogi and it went a little like this.
May 27
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Matt Handley
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Enjoy your Self!
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March 2024
You Miss All The Shots You Don't Take
On the one hand, it makes sense right. As us Aussies would say, you’ve gotta be in it to win it.
Mar 31
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Matt Handley
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You Miss All The Shots You Don't Take
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February 2024
Do nothing, accomplish everything
The other day I was chatting to a friend and he was telling me how he feels like his life has been an 8 out of 10 but there’s something that’s stopppng…
Feb 12
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Matt Handley
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Do nothing, accomplish everything
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Winning Grammys AND being happy
It's the Grammys tonight here in LA and invariably, there is someone who has "stolen the spotlight" or in other words, nabbed the most nominations.
Feb 4
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Matt Handley
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Winning Grammys AND being happy
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December 2023
Holidays aren't just for "the holidays"
Don’t get me wrong….
Dec 26, 2023
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Matt Handley
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Holidays aren't just for "the holidays"
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We never know what we prevented....
Today, I'm sad.
Dec 18, 2023
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Matt Handley
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We never know what we prevented....
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November 2023
Letting go of things that no longer serve us
Let me start by telling you what inspired this post. I’d just finished the very last session of a very epic 2 weeks of surfing in remote parts of…
Nov 5, 2023
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Matt Handley
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Letting go of things that no longer serve us
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We can only do what we can do
We can only change what we can change.
Nov 2, 2023
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Matt Handley
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We can only do what we can do
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October 2023
Water the roots, enjoy the fruits
It’s simple really.
Oct 2, 2023
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Matt Handley
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Water the roots, enjoy the fruits
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